Elara
Elara Women's Wellness merges the arts, fitness, and cycle awareness into a single, holistic approach to women's health. Through personal services, community events, and curated products, we help women move, create, and connect
The Soft Arch
Moves to Protect your Curve
“Heels dance classes always intimidated me, and I was a professional dancer, but your class makes me feel empowered and I love the messages of body positivity and self expression! Thanks for making heels style classes accessible and safe!”
- Lennon
“As a woman in her 30’s, I’ve always been too scared to work out and lift before, thanks for providing a safe space physically and mentally for everyone to start at their level. Coming in as a beginner to this type of workout experience I always get nervous, but you made it not only achievable and not scary, you and your community made it fun!”
- Lennon
Contact us.
Elara Heels Classes
Have been taking place since 2017. While based in Los Angeles, Elara extends its movement experiences to New York with thoughtfully curated pop-up classes.
As the class has been evolving over the years, the formatting of the class has increased in it’s mix of low-impact physical exercise combined with technique & choreography.
The constant of this class are the kind, open women that form a special community.
Caitlyn Green
Is the Owner of Elara. She has been teaching fitness and dance in New York & Los Angeles since 2017. She has a BFA in Dance from University at Buffalo and has made a career in performing and teaching.